Connection & Growth · Online

Jake (meditatewithjake) — Online Guided Meditation Class (Iowa Virtual, $20/mo)

Iowa (virtual statewide), IA · Monday, Wednesday, Friday / 7:30 AM (M/F); 7:00 PM (W) / 3× weekly

Led by Jake (meditatewithjake.com), Licensed clinician/wellness professional

About this group

For adults wanting to develop body-awareness, emotional stability, grounding, energy flow, and self-compassion, this online guided meditation class meets three times weekly for $20 a month.

Cost: $20/month

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