Stress · In person

HIIBH — Somatic Experiencing & DBT Group (Honolulu, Kaka'ako)

Honolulu (Kaka'ako), HI · Wednesday / 5:30 PM – 6:30 PM / Weekly (8-week series)

Led by René Connolly, Pre-licensed mental health counselor; Barre Intensity Certified; DBT-trained

About this group

For adults, this eight-week in-person group meets weekly on Wednesdays, combining somatic experiencing and emotional regulation, coping, and relationship skills and tools (DBT) with breathwork and somatic movement for stress relief and mindfulness. Each session costs $35 or is covered by insurance.

Cost: $35/session or insurance

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