Anxiety · Hybrid

Ecotherapy Mindfulness Group

Honolulu, HI · Not listed / Not listed / Weekly (8 weeks)

Led by Sara Kunz; supervised by Dawn Martin, MA (facilitator); LMHC, CSAC, CCS (supervisor)

About this group

For adults, this eight-week weekly hybrid group addresses anxiety and depression using nature-based mindfulness-based cognitive behavioral therapy (MB-CBT), emotional regulation, coping, and relationship skills and tools (DBT) mindfulness, and forest bathing, for $35 per session.

Cost: $35 per session

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