Shame & Self-Compassion · In person

Mindful Self-Compassion

Honolulu, HI · Contact for schedule / Contact for schedule / Ongoing

Led by Dr. Christina Louie, PsyD

About this group

An ongoing in-person group for adults, Mindful Self-Compassion focuses on treating oneself with compassion and reframing negative self-messages rooted in shame and criticism, using Mindfulness / Meditation.

Cost: Contact for rates

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