Anxiety · In person

New Castle County DBT Skills Group (Delaware, Reduce Anxiety + Emotional Resilience)

New Castle County (Delaware), DE · Varies / Varies / Weekly

Led by Delaware licensed clinician, Licensed clinician (DBT-trained)

About this group

An in-person group for adults teaches emotional regulation, coping, and relationship skills and tools (DBT) to reduce anxiety, build emotional resilience, and navigate challenges.

Cost: Contact for rates

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