Stress · In person

Alliance-Counseling.com — Breath + Meditation + Mindfulness Workshop (Wilmington, Annual Apr/May)

Wilmington, DE · Late April/early May (annual) / Varies / Annual workshop

Led by Alliance Counseling licensed clinician, Licensed clinician

About this group

An annual in-person workshop for adults focuses on breath, meditation, and mindfulness to reduce stress and anxiety.

Cost: Contact for rates