Emotion regulation, distress tolerance (DBT-based) · Hybrid

Emotion Regulation & Distress Tolerance Group

Colorado Springs, CO · Weekly or biweekly (8-12 week cohorts or ongoing)

Led by Licensed clinicians (CBT/DBT/trauma-informed)

About this group

For adults, this hybrid group focuses on emotion regulation and distress tolerance using emotional regulation, coping, and relationship skills and tools (DBT).

Cost: Not listed

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