BPD · Online

Virtual DBT Skills Group

Virtual, CA · Monday / 4:00 PM PT / Weekly

Led by Licensed Psychologist (head of practice, CA PSY 32604)

About this group

Weekly online DBT skills group teaching the four modules of mindfulness, emotion regulation, interpersonal effectiveness and distress tolerance. Run by a California group practice with expertise in BPD, trauma, anxiety and adoption/foster care.

Cost: $75/session

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