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Anxiety · Online

Emotional Wellness for Adults (Adult DBT Group)

Pasadena, CA · Tuesday / 5:00 PM PT / Weekly (8-lesson rolling)

Led by Sarah Appleton, LMFT

About this group

Weekly virtual DBT-informed group of eight structured lessons for adults with anxiety, depression, mood instability or interpersonal difficulties; join at any point if able to complete all eight sessions.

Cost: Insurance accepted; self-pay available