Adults learning distress tolerance skills · Online

DBT Skills Group - Distress Tolerance

San Francisco, CA · Tuesday / 5:00-6:30pm / Weekly for 8 weeks

Led by Joe Lawwill, LMFT

About this group

An online DBT skills group for adults learning distress tolerance skills, meeting weekly for 8 weeks on Tuesdays from 5:00-6:30pm, focusing on emotional regulation, coping, and relationship skills and tools (DBT).

Cost: Not listed

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