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Trauma · In person

Brainspotting Group- Healing Trauma and Anxiety

Long Beach, CA · 8-week series

Led by Elizabeth Huck, Pre-Licensed Professional

About this group

For adults, this 8-week in-person Brainspotting group helps heal from trauma and reduce symptoms like anxiety, depression, relationship issues, avoidance, nightmares, and flashbacks, using EMDR, IFS, and emotional regulation, coping, and relationship skills and tools (DBT).

Cost: Not listed