Shame & Self-Compassion · In person
Mindful Self-Compassion
About this group
An 8-week in-person series for adults, this Mindful Self-Compassion group focuses on shame and self-compassion using mindfulness and meditation.
Cost: Not listed
Shame & Self-Compassion · In person
An 8-week in-person series for adults, this Mindful Self-Compassion group focuses on shame and self-compassion using mindfulness and meditation.
Cost: Not listed