ADHD · In person

Find Your Footing! Managing Difficult Emotions

Glendale, AZ · Not listed / Not listed / Three-part

Led by Alan Ketterling, LMFT

About this group

3-part series teaching how the nervous system drives emotions, with mindset-shifting strategies and resilience-building tools for emotional regulation, using CBT.

Cost: $150/session

Find groups on Together Groups