Stress · In person
Self Care Group
About this group
Self-care group helping members prioritize self-care and manage overwhelming schedules, learning tools to integrate into daily life. Uses mindfulness-based (MBCT) approach.
Cost: $50
Stress · In person
Self-care group helping members prioritize self-care and manage overwhelming schedules, learning tools to integrate into daily life. Uses mindfulness-based (MBCT) approach.
Cost: $50