Anxiety · Hybrid
Mindfulness-Based CBT Group
About this group
A weekly hybrid group for adults with anxiety and depression, using changing unhelpful thought and behavior patterns (CBT) for 8 weeks.
Cost: Most BCBS $20-$40/session
Anxiety · Hybrid
A weekly hybrid group for adults with anxiety and depression, using changing unhelpful thought and behavior patterns (CBT) for 8 weeks.
Cost: Most BCBS $20-$40/session