Grief · Texas
Grief support groups in Houston, TX
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A Support Group for The Holidays
A group for those dreading the holidays due to loss, estrangement, bereavement, or just feeling low.
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Couples Infertility & IVF Support Group (Houston)
Support group for couples navigating infertility, IVF, and assisted reproduction together; addresses relationship strain, grief, decision fatigue, and shared coping as partners.
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Emotional Support for Caregiver Group (Houston, Virtual)
Virtual support group specifically for unpaid caregivers of ill or disabled family members; addresses burnout, grief, isolation, and finding respite; builds caregiver community.
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Fathers in High-Conflict Divorce Group
Support group for fathers navigating the emotional strain of high-conflict divorce, separation, or limited access to their children; coping with grief, rebuilding identity, and resilience.
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Grief After Suicide Loss — Survivors Group (Houston)
Therapeutic support group for adults who have lost a loved one to suicide; complex grief, guilt, anger, shame, and survivor questions in a safe, confidential group.
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Grief Integration After Pregnancy Loss (Houston — PMH-C)
Specialized grief integration group for adults after pregnancy loss (miscarriage, stillbirth, TFMR); processing unique grief, guilt, isolation, and identity shifts after pregnancy loss.
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Grief Recovery for Men (Houston — Men's-Only)
Men's-only grief support group in Houston; addresses socialized barriers to grieving for men; permission-giving and practical skills for processing loss.
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Grief Support Group
Hybrid grief support group offering coping strategies, education about grief, and community for any type of loss, recent or past.
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Hybrid Grief and Loss Group (Thursday Evenings)
Support group for adults who have experienced the death of a loved one, led by a licensed therapist; attend in person or virtually
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Interfaith Grief Support Group (Houston)
Grief support group welcoming adults of all faith backgrounds or no faith; explores spiritual dimensions of grief without prescribing a single tradition.
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Jewish Family Service — Group Therapy (Houston)
Group therapy through JFS Houston; grief, anxiety, aging, caregiver support, and Holocaust survivor programming; open to all regardless of faith; sliding scale.
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Life Transitions Therapy Group (Houston — All Unexpected)
Group for adults navigating life transitions — expected and unexpected; role shifts, identity changes, grief, relationship transitions, career adjustments, aging, caregiving, positive changes with complexity.
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Masculine Grief Group
8-week in-person bereavement group for gay, bi/pan, queer, or trans men following a death; max 10 participants
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Motherless Daughters — Grief Support for Mother Loss (HGPS Houston)
Group therapy for women coping with death of their mother; understand experience of loss, process complexities of mother relationship, normalize grieving, find new possibilities as motherless daughter; Thursdays 6:15-7:45pm; autumncounse…
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One is a Whole Number
An in-person group for single, divorced, or widowed adults navigating life transitions.
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Queer Grief Group (Houston — LGBTQ+)
FREE monthly drop-in LGBTQ+ support group for adults; last Thursday of each month; in-person at The Feisty Collective (queer-owned shop, Houston); no registration needed; led by two therapists.
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Queer & Trans Men's Grief Group
8-week in-person support group for gay, bi/pan, queer, or trans men experiencing grief after a death; max 10 participants; sliding scale available.
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Separated Fathers from High-Conflict Divorce (Houston)
Supportive group for fathers navigating emotional strain of high-conflict divorce, separation, or limited access to children; coping with grief, rebuilding identity, and strengthening resilience.